Beau Magic’s Secret To Success:The King Routine
A king doesn’t wait. He doesn’t beg for permission. He commands. A king owns his time, his body, his mind, and his world. And if you want to be a king, you must do the same.
The King Routine is not for the weak or the soft. It’s for the man who wakes up, stands up, and fights for his life, his freedom, and his power. It’s for the man who knows that his purpose is greater than his pleasure, and that every day is a battle that he must win. Here’s how you do it.
Wake Up at 5 AM
(7 AM Latest Acceptable Time)
A king rises before the world does. He knows that while others sleep, he builds his empire. 5 AM is your time. This is when your day starts and your enemies are asleep. If you miss it, 7 AM is the latest you’ll accept because kings don’t give themselves excuses. But you will never miss your 8 hours of sleep. Why? Because a true king values his energy and focus. Sleep like a warrior, rise like a conqueror.
Cold Shower
Start your day with shock. Start it with pain. A cold shower isn’t just a hygiene routine—it’s a mental challenge. You don’t wait for comfort; you dive into discomfort. And when you master discomfort in the first minutes of your day, you master everything else that comes your way.
Gratitude Mental Exercise
The real King knows his power comes from within. After your cold shower, take a moment to ground yourself in gratitude. Your heart beats. Your lungs expand. You have a body capable of action. You have a mind capable of thought. You have control over yourself—no one else can say the same. This is your reminder that no matter what happens outside, you are the master inside.
One Hour Physical Training
A King’s body is his weapon. You don’t need to go to a gym with fancy machines; you use your body the way warriors have always done. Push-ups, pull-ups, TRX straps, resistance bands, sparring with your own fists and feet. Your training is real. It’s for survival, strength, and dominance. Visualize as you work. Picture exactly what you want from life, and then attack it with every rep, every punch, every drop of sweat.
Eat Meat, Eggs, Milk
A king doesn’t eat like the average man. A king eats primal. Meat, eggs, milk. This is fuel straight from nature—uncompromised, untamed, full of the nutrients that make a man powerful. What you put into your body becomes what you project outward. Eat like a King, live like one.
Rest and Recharge
Even kings need moments to recharge. But don’t mistake this for laziness. This is strategic recuperation. You don’t sleepwalk through your rest—you recharge with intent. Your body and mind are prepared for the next battle, the next task. This is where you regain your edge, sharpening your sword for the next challenge.
Read Stoic Philosophy (Daily Stoic)
Marcus Aurelius, Epictetus, Seneca, Zeno—these are not names. These are mentors. You absorb their words every day because stoicism is the backbone of the King’s mentality. You don’t control what happens around you. You only control yourself. Your thoughts, your actions, your reactions. By reading their wisdom, you remind yourself that nothing can shake you. You are the steady force in a chaotic world.
Sleep on the Floor
Luxury weakens men. Kings know the value of discomfort. Sleeping on the floor teaches your body and mind resilience. You are not here for comfort; you are here for power. When you sleep on the floor, you align with your primal roots. You wake up harder, stronger, and more connected to the warrior within.
100% Effort, Endurance, Power, Masculine Energy
This is what separates the king from the common man. 100% effort. Pure, relentless, unstoppable hard work. It’s not just about effort—it’s about endurance. You outlast the weak because you know power is not given; it’s taken. You fill your day with masculine energy, focusing on tasks that push you, force you to grow, and make you stronger. You work, you sweat, you bleed for your purpose.
Purpose Over Pleasure
Pleasure is the death of Kings. Purpose is the life of a warrior. Every action, every decision you make must serve your greater purpose. Women, entertainment, and indulgence can wait. First, you conquer. You are here to build, to win, to reign. Your pleasure comes when your purpose is fulfilled, not before.
Visualize What You Want as You Work
Your mind is your most powerful weapon. As you train, as you work, as you grind, you must always be visualizing exactly what you want. You can’t afford to drift. You’re not a man floating through life—you’re a king who is designing his empire. See the life you want in vivid detail. Then, work for it until it’s yours.
The King Mentality: “My Turn”
Life will play its hand. It will throw challenges, obstacles, and failures at you. Good. That’s the game. A king doesn’t crumble under pressure. When life says, “Here’s your problem,” you say, “My turn.” Every setback is a setup for your next move. This is the stoic mentality of a true king.
You don’t control anything outside of yourself. But you control your conduct. You control your reactions. You control your power. And every day you wake up and live by this King Routine, you tell the universe: “It’s my turn.”
Now go claim your throne!
-Beau Magic 🃏